Lemony Potato and Split Pea Soup
Creamy potato, tangy lemon, spicy jalapeños...yum!
Serves: 6
Prep time: 15 mins
Total time: 60 mins
Ingredients:
1 medium brown onion, diced
3 cloves garlic, minced
1⁄4 tsp cayenne pepper
2 cups dry yellow spilt peas
6 cups low-sodium vegetable stock
1⁄4 tsp cayenne pepper
2 cups dry yellow spilt peas
6 cups low-sodium vegetable stock
3 medium potatoes, diced
1 tsp lemon zest
1⁄4 cup lemon juice
1⁄4 cup sliced, pickled jalapeños
1 tsp lemon zest
1⁄4 cup lemon juice
1⁄4 cup sliced, pickled jalapeños
Method:
- Preheat a large, heavy-based pot over medium heat.
- Add the diced onion, and sauté until the onion is translucent - about 5 minutes. If the onion starts to stick, add a splash of the stock or water.
- Add the garlic and cayenne, and sauté for a further minute.
- Add the split peas, potato and vegetable stock to the pot. Cover and bring to a boil.
- Once boiling, lower the heat to a simmer, and cook for 35-40 minutes, until the split peas and potato have softened (you should be able to easily mash the potato against the side of the pot).
- Using an immersion blender, blitz until smooth and creamy.
- Stir in the lemon zest, lemon juice and taste for seasoning.
- Serve topped with a few slices of pickled jalapeños.