BARLEY, ROCKET, ROAST PUMPKIN + CHICKPEA SALAD

serves 4

cooking time: nil

what you need:

1/2 cup of uncooked pearl barley, cooked

400g can of chickpeas, drained and rinsed

1/2 medium butternut pumpkin, roasted

4-6 cups of rocket (arugula) 

add your ingredients to a large bowl and toss to combine. season with salt + pepper. serve with your dressing of choice, or dressing-free, for a hearty, healthy lunchbox idea. 

[energy: 745kJ / 178 Kcal; protein: 8.3g; fat: 2.1g; carbs: 26.65g; sodium: 167mg]