Nov 23, 2012

SPICY BEANS + SCRAMBLED TOFU

i have to say i am oh so proud of my spicy beans (recipe to come) and vegan breakfast scramble! this was quick and easy and a sound way to start a day.

how? - for the scrambled tofu

2 teaspoons of ground cumin
1 teaspoon of dried thyme
1/2 teaspoon of turmeric
1 teaspoon of salt
3 tablespoons of water
3 garlic cloves, minced
2 tablespoons of vegetable oil
450g of firm tofu, drained
1/4 cup of nutritional yeast
cracked pepper to taste

mix the cumin, thyme, turmeric and salt together. add the water and set aside. saute the garlic in the oil in a heavy based frying pan over medium heat. break up your tofu into scramble-size peices and add to the garlic. cook for 10 mins making sure the tofu is getting deliciously golden brown. add the spice mix, nutritional yeast and pepper and cook for a further 5 mins. serve on some delish sourdough toast or as a side to some tasty spicy beans and grilled mushrooms.

serves 2

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