Apr 11, 2012

BROCCOLI SOUP


ok, it seems that spring is also a bit nippy in madrid... so bring on the soups to warm things up a bit! here is a super quick, super cheap and super healthy dinner idea

how? 

500 g of frozen broccoli
2 teaspoons of salt
1/2 cup of non dairy milk
1 teaspoon of sesame seeds
1/4 teaspoon of chilli powder

bring the broccoli to the boil in enough water to cover. add the salt. cook for 3-5 mins until tender. drain, reserving the cooking liquid. blitz the broccoli with roughly 1/4 cup of the cooking liquid and the non-dairy milk with a bamix/hand mixer. season further as required. serve with a sprinkling of sesame seeds and chilli powder - yum!

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