cooking time: nil
what you need:
1/2 cup of uncooked pearl barley, cooked
400g can of chickpeas, drained and rinsed
1/2 medium butternut pumpkin, roasted
4-6 cups of rocket (arugula)
add your ingredients to a large bowl and toss to combine. season with salt + pepper. serve with your dressing of choice, or dressing-free, for a hearty, healthy lunchbox idea.
[energy: 745kJ / 178 Kcal; protein: 8.3g; fat: 2.1g; carbs: 26.65g; sodium: 167mg]